Laughter Yoga and Kundalini Yoga with Ananda Das
Ananda is Pure Joy, Das is the one who serves and Yoga is Divine Union, hence Ananda Das Yoga means in the Pure Joy of Divine Union I Serve.
Yoga is Not a Business, it is Not a Hobby, it is Not something for the privileged few. Yoga is More than just stretching in postures. It is More than just a physical and mental Discipline for dudes with long hair and beards, weirdo's or grain eating Hippies.
Yoga is Experiential & Existential. No belief is required, No faith is needed, only Courage to Experience.
Yoga is a Celebration of Life. It is a Recognition that Creative Forces of Nature Exist and Flow Around us and In us.
Yoga is a way of Living from the Heart, sharing with All and living life as an Art. That each Breath, each Thought,
every Action we make, plays an Important and Magical part in the Master piece of our lives.
Yoga helps us create a Space where we can Expand our life potential Together. Taking One step at a time and Enjoying the Path.
Moving Freely, Breathing Fully, Sharing Abundantly,
Living, Loving and Laughing Unconditionally.
"When there is no mind, you are in Yoga;
when there is mind you are not in Yoga. So you may do all the postures,
but if the mind goes on functioning, if you go on thinking, you are not in Yoga. Yoga is the state of No-Mind. If you can be without the mind without doing any posture, you have become a perfect Yogi. It has happened to many without doing any postures, and it has not happened to many who have been doing postures for many lives".